MeditationBy: Hillary Warrent Gates The most important reason to study a martial art is the inherent balance it brings to living your life. The health, defensiv...
Mixed Martial Arts GymsMixed martial arts as a sport has been getting a lot of attention lately and it is actually one of the fastest growing sports in the States right now....
Mixed martial artsTwo leading professional mixed martial arts (MMA) fighters were using Nandrolone Metabolite and Drostanolone and were banned for it. What happened ma...
Martial arts questionsBeing an avid mixed martial arts fan and a keen martial arts enthusiast for most of my life, I decided to embark on a fitness training package after a...
Martial arts techniquesChi, you may have heard of it before; Tai Chi or Chi Qigong. It is termed as the life force; the energy that surrounds us, flows through us and can be...